What Is The Cleanse?
Over the past few years, we have come to understand how important the internal environment, and especially the gut is in relation to creating full health and vitality within the body, but also within the mind and spirit. Our 4 week cleanse, introduces you to an organic, nutrient-dense diet, based on high quality meats and low glycemic vegetables.
We incorporate healing co-factors such as bone broth, which support the gut lining throughout the process. The cleanse eliminates all processed/artificial foods, refined oils, alcohol, caffeine, sugar, pasteurised dairy, soy, nuts/seeds and grains including bread and pasta. All of these foods can have an inflammatory effect on the body, and as a result, many clients report feeling the best they ever have after the dietary changes alone.
Additionally, we then incorporate our cleanse-specific supplements to further enhance results. “Purge” and “Extract” assist in killing off and then drawing out parasites, fungi, heavy metals and other toxic compounds, using all natural compounds and binders.
We have seen again and again, clients passing parasites during the cleanse, which has reaffirmed to us the importance of this protocol. From correcting skin conditions to chronic bloating or abdominal pain, mental health issues and of course parasitic and fungal infections, cleanse participants have experienced all kinds of incredible results. We look forward to hearing about yours!
FAQ
Where can I find more recipes?
Join our Cleanse Facebook group, view our food highlights, and you can also subscribe to our Corrective Culture App!
What is the best alternative milk?
Organic coconut milk is the best option (ensure you choose a brand with no additives).
Can I use Himalayan salt?
Yes, as long as it is high quality. Check out our Himalayan Salt that we sourced for ourselves and our clients. (It's the best).
Can I complete the cleanse while breastfeeding?
We don't recommend the full cleanse while breastfeeding as your are clearing toxins which can pass through the milk. You can still however do the cleanse diet without the supplements, but start slow and gradually cut things out so it's not a big shock to the body. It's important that you make sure you're eating enough and listening ti your body and your baby during the process, making adjustments as needed.
I'm struggling with bowel movements, what should I do?
Ensure when taking the binders (Extract) to drink additional water to help flush the system. You can also try magnesium citrate, psyllium husk, adding a pinch of salt to your water, clockwise massage of the stomach, and using a foot stool to support the colon to be in the anatomically correct position for excretion. For additional support try a colonic or enema to help release old waste.
